Zucchini, Corn and Basil Stir-Fry with Chicken

Quick and delicious meals are something I am always searching for. And, meals that aren’t written for 6 or more servings. Since I cook for just myself 4 or less is perfect. It gives me enough for leftovers for the following day. While you can find quick to prepare food at the supermarket, you know those flavored rice’s and pasta sides, have you ever noticed how much sodium is in them. I am by no means a health nut, but, I do try to avoid certain things whenever possible. Sodium being one of them. Today, I am bringing you a quick dish that can be made with tofu, chicken or shrimp and has a healthy amount of vegetables… A Zucchini, Corn and Basil Stir Fry. What’s really nice about this dish is that there are no sauces that are giving this dish a flavor. Just some salt, pepper, garlic, onions and basil. Yum! And, it’s written for 2 servings… Perfect for me.

Zucchini, Corn and Basil Stir Fry

Ingredients:

8 ounces tofu, chicken breast or sausage, or shrimp

2 tablespoons olive oil

1/2 cup red onion, chopped

3 medium-sized zucchini, sliced into half-moons a 1/2 inch thick

2 garlic cloves, chopped

1 ear of corn, kernels sliced off*

1/4 cup fresh basil, sliced into ribbons

Salt and pepper

Red pepper flakes, optional

*This is approximately 3/4 cup of corn if you want to sub frozen or canned corn

Directions:

Heat the oil in a large skillet over medium heat, season the oil with salt and pepper. Cook your chosen protein to your liking, fully cooked if chicken or shrimp. Set aside.

In the same skillet, add more oil if necessary, add the onion and sauté for 2 minutes until fragrant. Add the zucchini, and continue cooking for about 5 minutes until the zucchini is golden, stirring frequently.

Add the garlic and corn and cook for an addition 2 minutes, stirring. Add more salt and pepper.

Cover the skillet and let it steam for 3-4 minutes. Check the zucchini with a fork for doneness. When the zucchini is ready add the basil and adjust the salt.

Add the red pepper flakes, if using and return your protein the skillet and heat through.

Recipe from Feasting At Home

Brussels Sprouts & Cranberry Sauce

So, I’m working a little backwards here. Yesterday I brought you a delicious pie you can serve for Thanksgiving dessert and today I am bringing you two sides. A roasted Brussels sprouts dish and homemade cranberry sauce. Come back on Sunday for Slow Cooker Sunday where I will tell you how I slow cooked a turkey breast – see, definitely working backwards!

I know Brussels sprouts is not a favorite vegetable for many, but, I think the reason is because they are not preparing them the best way. Yes, they have a bitter flavor, just like broccoli rabe, but, when you season and roast them in the oven they take on a whole new flavor. Even the little charred sections taste good. And, they get perfectly tender. The recipe I recently tried called for them to be roasted in the oven and then topped with a glaze made with grapes, honey & scallions… YUM! I can’t wait to make it again and I am pretty sure it will make any Brussels sprout skeptic think twice about that vegetable that looks like a baby cabbage.

I grew up eating cranberry sauce from a can, not the whole berry sauce one, but, the jellied version. It’s weird, I won’t eat the whole berry one from a can because I feel like it’s too fake but I will eat the jellied version. Yes, I will still eat it with my turkey and stuffing. I don’t really know what prompted me to try making cranberry sauce myself since I was content with the can stuff, but, I’ve used the same recipe now for quite a few years and it’s one of my favorite things about Thanksgiving. I look forward to a sandwich with leftover turkey warmed up with melted cheese (preferably provolone) and topped with cranberry sauce every year after Thanksgiving. I am dreaming of it now as I type… LOL! So, what is so special about this sauce? I think it’s the simplicity of it. There are no out of the box ingredients. It’s simply a bag of fresh cranberries, sugar, water, fresh ginger, orange zest, a cinnamon stick, ground cloves and salt. I tried getting a little fancy one year, but, it just didn’t top the simple yet delicious taste of this cranberry sauce. Make a few days before you intend to use to really get the best flavor.

So, I hope these two dishes will make their way to your table, or, they have given you ideas of something else to try.

 

Roasted Brussels Sprouts With Grapes

Ingredients:

2 pounds Brussels sprouts, trimmed and halved

3 tablespoons olive oil

3 tablespoons unsalted butter

2 cups red seedless grapes

2 teaspoons chopped fresh thyme

1 bunch scallions, cut into 1-inch pieces

2 tablespoons honey

Kosher salt & freshly ground black pepper

 

Directions:

Place a baking sheet on the middle rack of the oven and preheat to 450 F.

Toss the Brussels sprouts with the olive oil, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Spread them on the hot baking sheet and roast, tossing halfway through until tender and charred in spots, 20 to 30 minutes.

While the Brussels sprouts are in the oven…. Melt the butter in a large skillet over medium-high heat. Add the grapes and thyme and cook until the grapes starting to burst, stirring occasionally. Add the scallions and honey. Increase the heat to high and bring to boil, then reduce the heat to medium-low and let simmer until the juices thicken and the grapes are glazed. Season with salt and pepper.

Once ready, transfer the Brussels sprouts to a dish and drizzled the grape mixture over them

Recipe from Food Network

 

Cranberry Sauce

  • Servings: 2 1/2 Cups
  • Print

Ingredients:

1 12 ounce bag fresh cranberries

1 cup sugar

1 cinnamon stick

2 teaspoons finely chopped ginger

2 teaspoons orange zest

1/4 teaspoon salt

1/8 teaspoon ground cloves

 

Directions:

In a medium saucepan combine 1 cup of water with the sugar, cinnamon stick, ginger, orange zest, salt and cloves. Cook over medium heat, stirring, until the sugar dissolves. Stir in the cranberries and bring to a boil, then lower the heat to medium-low and allow to simmer, stirring until slightly thickened.

Remove from the heat and transfer to a bowl. Allow to cool before refrigerating

Recipe from Rachael Ray

Chicken Vegetable Ramen Noodle

When I was in college I used to make ramen noodles a few times a week in my trusty electric hot pot. It was one of the few things that was fool proof to make in there, besides heating up a can of soup. Once I graduated though the hot pot was thrown out and I stopped eating ramen noodles. Then last year not long after my Dad passed away I had a sudden craving for ramen noodles. There was such a feeling of comfort and safety in that bowl of noodles. A reminder of when life was easier and the safety of youth made you feel like nothing could ever go wrong or nothing bad could happen. Grief is a funny thing. It can make you remember things you completely forgot and question whether or not they happened and can make you find comfort in the oddest of things, hence the ramen noodles. To this day I still enjoy the occasional bowl of ramen noodle and have a case of it in my cabinet at all times. It got me thinking, why not try to make a traditional ramen bowl as opposed to the instant one I have been enjoying.

I began by prepping my various vegetables to have them ready to add to the pot as I was going…

And once I started it came together pretty quick, the most time consuming part of making this ramen bowl was prepping all of the vegetables. Oh yeah, and finding the miso. I ended up going to a local Oriental grocery market that I’ve known about for years. I did find miso at my local supermarket, but, the recipe called for white miso and the one they had was red and I didn’t want to take any chances with subbing ingredients.

And while it was delicious, I did have a minor mishap. I left the pot covered a little too long with the noodles so I ended up with something more like Lo Mein than ramen soup. I did have enough broth for one bowl, but, not for two.

Oh well… My noodles and veggies were just as delicious.

I’ll definitely make this again, but, I think next time I will omit the eggs and the chicken. It was definitely enough with just the vegetables.

 

Chicken Vegetable Ramen Bowl

Ingredients:

1 teaspoon kosher salt

1/4 teaspoon black pepper

1 teaspoon garlic powder, plus more for seasoning chicken

3 tablespoons toasted sesame oil, divided

1 chicken breasts (about 1 pound)

2 eggs

1/2 medium onion, chopped

1-inch piece ginger, finely chopped

3 tablespoons soy sauce

4 cups chicken or vegetable broth

2 tablespoons white miso

8 ounces fresh shiitake mushrooms, de-stemmed and sliced

1 cup baby spinach

4 to 5 mini sweet peppers plus more for garnish, sliced

3 to 4 green onions plus more for garnish, sliced

1 large carrot, thinly sliced into ribbons

6 ounces ramen noodles

 

Directions:

Preheat oven to 375 degrees.

In a skillet over medium-high heat, warm the 1 1/2 tablespoons of the oil. Sprinkle each chicken breast with salt, pepper and garlic powder. Once hot, add the chicken breasts to the skillet. Brown chicken for 5 minutes on each side.

Transfer the chicken to the oven and bake for 20 minutes, until cooked through.

In a small saucepan, place the eggs and cover with water and cover the pan. Bring to a boil then turn off the heat. Keep lid on saucepan for 5 minutes. Drain the hot water and fill with cold water, once cool drain the water and peel the eggs.

In a large stockpot over medium-high heat, warm the remaining oil. Once hot, add onion and ginger. Cook for 5 minutes, until onions are translucent.

Add garlic powder, stirring frequently for 1 minute. Whisk in soy sauce, broth and miso. Add mushrooms and bring to a boil, then reduce to a simmer. Let simmer covered for 15 minutes.

Add the peppers, green onions, spinach and carrots. Continue to simmer covered for 5 minutes. Taste the broth and add salt if necessary.

Finally, add ramen noodles and turn off heat (the heat from the soup will soften the noodles).

Slice chicken breasts and eggs. Divide soup into bowls and serve with chicken and a halved egg.

Recipe from Simply Organic

Caribbean Chicken

Every week there are two questions I dread… What should I make for lunch for the week and what should I make for dinner? I try to switch it up and make different things but sometimes I just run out of ideas or quite simply I just don’t feel like cooking. Thankfully, I have a binder of organized recipes I have been collecting for quite some time and I am finally putting them to good use. This Caribbean Chicken recipe is one that I ripped out from Food Network Magazine a few years ago and I am sure I will be making it again.

To start I browned boneless skinless chicken thighs that I seasoned with curry powder, allspice, thyme salt and pepper in melted coconut cream that I skimmed off the stop of the coconut milk. Just remember not to shake the coconut milk or you won’t be able to skim this cream off of it.

 

Once the chicken was browned I transferred it to a plate and added onion, garlic, cilantro, a serrano chili and thyme sprigs to my Dutch oven and cooked until the onions began to soften. 

 

I then returned the chicken to the pot along with water and the remaining coconut cream and milk from the can and cooked it covered on medium-low heat, for about 15 minutes until the sauce was thickened and the chicken was cooked through, about 15-20 minutes. And finally, I added in a cup frozen peas and carrots thawed and cooked everything until the pear and carrots were warmed through. I then seasoned it with salt and pepper.

 

And served it with white rice.

 

Caribbean Chicken

Ingredients:

1 1/2 teaspoons curry powder

1/2 teaspoon ground allspice

1/2 teaspoon chopped fresh thyme, plus 3 sprigs

Kosher salt and freshly ground pepper

1 1/2 pounds skinless, boneless chicken thighs, quartered

1 13.5 ounce can unsweetened coconut milk (do not shake)

1 yellow onion, chopped

2 garlic cloves, minced

2 tablespoons chopped fresh cilantro

1 Scotch bonnet, habanero or serrano chili pepper, seeded and finely chopped

1 cup frozen peas and carrots, thawed

Cooked white rice for serving

Directions:

Combine the curry powder, allspice, chopped thyme, 1 teaspoon salt and a few grinds of black pepper in a small bowl and use it to season the chicken.

Skim 2 tablespoons of the solid cream off the top of the coconut milk and transfer to a large Dutch oven or pot and melt over medium-high heat. Add the chicken and brown on both sides, about 5-7 minutes. Transfer to a plate.

Add the onion, garlic, cilantro, chili and thyme sprigs to the pot and cook, stirring until the onions are softened. Return the chicken to the pot along with a 1/4 cup of water and the coconut milk along with any remaining coconut cream. Reduce the heat to medium, cover and cook until thickened, about 15 minutes.

Remove the thyme sprigs and add the peas and carrots and continue cooking until warmed through.

Serve with rice.

Recipe adapted from Food Network

 

Hello Fresh Review

I would have never thought to try Hello Fresh if it wasn’t for a gift card they sent me in the mail for $50 off – i.e. $25 off my first 2 boxes. So, I figured why not! I ultimately ended up getting a better deal when I went through the registration process and then didn’t complete the order. They sent me an email for $35 off my first box with just one hitch, I had to use the code within 48 hours. I made it a point then to definitely finish my order. After a little navigating around the website – one too many pop-ups appeared that navigated me away from where I wanted to be – I was able to select my meals. My first reaction… This is it? I don’t know what I was expecting but I guess I wanted meals that were a little more “exciting.” Oh, let me just say, I selected the classic plan for 2 people and 3 meals a week which is approximately $60/week, with my discount I paid a few pennies less than $25. I figured I could have dinner and then take the leftovers to work the next day for lunch. I ended up settling on these three meals: Thai-Spiced Pork Meatballs, Veggie-Loaded Orzo and Sausage and Pineapple Poblano Beef Tacos.

And here’s my box. It arrived on my selected day. Thankfully, my mail arrived early that day and while I could have cooked that night I had some leftovers in the fridge that I wanted to finish up.

And the inside…

I was thinking that everything would be loose inside of the box and I would have to pair of all the ingredients to the recipe, but, much to my surprise and something I loved, all of the ingredients were grouped together in these brown bags and the meats were below in between two ice packs. What’s really nice is that you don’t have to measure. All of the seasonings are pre-measured and packaged. There’s absolutely no waste. But, you do have to dice, slice and chop the vegetables.

And the recipe cards are oversized and offer pictures of each step with thorough instructions. Including prep and cook time which were accurate.

Here are pictures of the meals I made…

Thai-Spiced Pork Meatballs

Pineapple Poblano Beef Tacos

Veggie-Loaded Orzo and Sausage

And while all three meals were good, my favorite was the orzo. I think it was because it was the one meal that didn’t have a spice packet, so most of the flavor came from the vegetables and sausage and it’s a meal that I could easily recreate myself. With each meal I had more than enough for dinner and lunch the next day which was great.

There isn’t much that I didn’t like. Maybe the vegetables that I got wouldn’t have been the ones that I picked, but, it’s not like they were bruised or ended up rotting before I got to use them. But, I would have preferred that my garlic wasn’t peeled. It looked like it had been poked or something.

The final verdict… While Hello Fresh may be good for some, it’s not for me and I opted to cancel my subscription. It’s for various reasons. The price I paid was great, but, the normal price of $60/week is a little too much for just me myself. It’s odd, but, you would think that having the meals waiting for me at home to cook would take some of the pressure of what to cook off but it actually kind of made it worse. Almost like I was being forced to cook. Normally I’ll cook and make enough so I can have leftovers for a few days and with this it was dinner for one day and lunch for the next. Which meant I was cooking every day and cleaning pots and dishes and my kitchen as well. Not something I normally do every day. When I did cancel they had a list of possible reasons and I selected that it was the price, the next screen then gave me the option to reduce the frequency of receiving a box. I could have chosen every 2 weeks or every 4 weeks, but, I still wasn’t interested. I will say though that the meal selections for the following did look really good and I was tempted but no. When I think about how much I spend on groceries each week Hello Fresh is just not cost effective for me. That isn’t to say that I wouldn’t try another meal kit delivery service though.

So, have any of you tried Hello Fresh? What did you think?

 

Rigatoni Pie

Don’t worry… You’re not putting pasta in a pie crust with this pie. This is a fun variation on your basic pasta, sauce and cheese dish.

You start off by boiling a pound of rigatoni pasta until it is lightly less than al dente – the minutes truly depend on the brand of pasta you buy. Once the pasta is ready, drain it and spread it on a baking sheet and toss with a tablespoon of olive oil.

Next, line a baking sheet with aluminum foil and place a 9-inch springform pan in the center. Grease the pan with a tablespoon of olive oil and began standing the rigatoni on their ends in the pan until the entire pan is filled.

Pour your favorite pasta sauce over the noodles and then sprinkle mozzarella and parmesan cheese over the sauce.

Tent the pan with aluminum foil and bake for 30 minutes in a preheated 375 F oven. Uncover the pan and bake for about another 30 minutes, until the cheese is golden brown and bubbly.

Let the pasta cool for 10 minutes and then carefully remove the ring from the pan, cut the pie and serve.

 

Rigatoni Pie

Ingredients:

4 cups of marinara sauce (store bought or homemade)

1 pound rigatoni

2 tablespoons olive oil

Kosher salt

1 pound mozzarella cheese, grated

2/3 cup parmesan cheese, grated

 

Directions:

Preheat oven to 375 F. Grease a 9-inch springform pan with a tablespoon of olive oil and place on a foil-lined baking sheet.

Bring a large pot of salted water to a boil and cook the pasta until is slightly less than al dente. Drain the pasta, spread in a single layer on a rimmed baking sheet and toss with a tablespoon of olive oil.

Stand the rigatoni on their ends in the prepared springform pan. Pour the sauce over the noodles and spread with the back of a spoon. Sprinkle with cheeses.

Tent the pan with aluminum foil and bake in the oven for 30 minutes, uncover and bake until the cheese us bubbly and golden brown, about an additional 30 minutes. Cool for 10 minutes and then remove the ring from the pan.

Recipe from Food Network

 

Margherita Naan Bread Pizza

Naan bread pizza… One of the easiest ways to make homemade pizza. I usually top mine with mozzarella cheese, caramelized onions and black olives, but, after seeing this recipe on Instagram I knew I had to try it.

To start, I prepped the toppings…

Next, I assembled the naan bread with all of the toppings…

I then baked it in a preheated 350 F oven for 8 minutes, until the cheese melted and then switched the oven to the broil setting and broiled the pizza for about 2 minutes, until the cheese began to bubble.

After the letting the pizza rest for a few minutes I then sliced and enjoyed it! This is definitely a much easier way to make pizza. And trust me, I’ve tried quite a few different ways.

 

Margherita Naan Bread Pizza

Ingredients:

2 naan breads

olive oil

1 green onion, sliced

2 garlic cloves, minced

8 sliced fresh mozzarella (8oz.)

2 plum tomatoes, sliced

2 slices prosciutto, torn into pieces

6 basil leaves, roughly chopped

2 tablespoons grated Parmesan cheese

salt and ground pepper

*Recipe can easily be halved

Directions:

Preheat the oven to 350 F degrees. Line a baking sheet with aluminum foil.

Place the naan breads on the baking sheet and brush the top with olive oil.

Spread the green onion and garlic over the naan bread. Then top each one with 4 slices of the mozzarella cheese. Top with the tomato slices – season the tomato with salt and pepper. Top the tomato with the prosciutto, basil and parmesan cheese.

Bake in the oven for 8 -10 minutes, until the pizza is crispy and the cheese had begun to melt. Switch the oven to broil and broil the pizza for 2 – 3 minutes until the cheese has begun to bubble.

Recipe from Allrecipes