Slow Cooker Sunday: Vegetarian Chili

For today’s Slow Cooker Sunday dish I bring you one that is great for all you vegetarians who like a little kick to your dishes and also for you meat lovers who want the heartiness of your typical beef chili but want to take a break from the meat… A Slow Cooker Vegetarian Chili that has butternut squash, beans and corn as its main ingredients.

To begin I diced a red bell pepper and yellow onion. I opted to go the easy route and bought the butternut squash already chopped. You really don’t want your butternut squash to be chopped too small as it will break apart while in the slow cooker.

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Next, I added the diced vegetables along with kidney beans, vegetable broth, corn, fire roasted diced tomatoes, garlic and the following spices; cumin, chili powder, smoked paprika, oregano, salt and pepper. I also added in two minced chipotle peppers in adobo. If you want to turn down the heat on this dish you can omit the chipotle peppers.

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I set my slow cooker to low for 8 hours. Truthfully this chili was probably done closer to 7 hours, but, I didn’t mind the texture of the veggies due to the extra cooking time.

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Can I just say I love butternut squash and how sweet it gets once cooked. In this dish the sweetness was a perfect balance to the heat!

 

Slow Cooker Vegetarian Chili

Ingredients:

1 medium yellow onion, diced

1 red pepper, diced

14 oz. can fire roasted diced tomatoes

14 oz. kidney beans, drain and rinsed

4 cups (2 lbs.) butternut squash, peel and diced

2 cups low sodium vegetable or chicken broth

1 cup corn, fresh or frozen

3 garlic cloves, minced

2 chipotle pepper in adobo, minced (remove the seeds to lower the heat)

2 tablespoons cumin

1 tablespoon chili powder

1 tablespoon smoked paprika

1 teaspoon oregano

salt and pepper to taste

Directions:

Place all ingredients in the bowl of a 5 -to- 6 quart slow cooker and cook on low for 7 to 8 hours or on high for 4 hours.

Recipe from The Lemon Bowl

3 thoughts on “Slow Cooker Sunday: Vegetarian Chili

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